High in Protein: Many samosa fillings are high in protein
Rich in Vitamins and Minerals: Some samosa fillings, like vegetables,
Low in Fat: When made with low-fat ingredients and baked or fried in a healthy oil
Good Source of Fiber-
Some samosa fillings, like potatoes, are a good source of fiber
Boosts Energy- Samosas are a great source of carbohydrates
chicken or lamb samosas are a good source of lean protein
peas are a good source of vitamin C
Fiber also helps to regulate blood sugar levels and reduce cholesterol
fuel for the body. This makes them a great snack option for athletes