High in Protein: Many samosa fillings are high in protein

Rich in Vitamins and Minerals: Some samosa fillings, like vegetables,

Low in Fat: When made with low-fat ingredients and baked or fried in a healthy oil

Good Source of Fiber- Some samosa fillings, like potatoes, are a good source of fiber

Boosts Energy- Samosas are a great source of carbohydrates

chicken or lamb samosas are a good source of lean protein

peas are a good source of vitamin C

Fiber also helps to regulate blood sugar levels and reduce cholesterol

fuel for the body. This makes them a great snack option for athletes